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Together we are better. Women with a common vision to improve their physique, confidence, health, and joy.
In the Sister Circle of Success, begin to believe in your personal power to follow through on weekly targets.
Let's face it, hard work deserves visible transformation. Compare our Fitchick results to typical gym members.
I'm a trainer with a trainer and a workout partner... I'm not ashamed to say that I need both. I'm a hard worker and I know what to do but, there's a universal law, a biblical principal, or force of energy that I believe activates when 2 or more come together for a common purpose... We kick major bootie & go hard! Not to mention we get to split the cost of a session. Through this journey I've learned parallel life lessons.. Major one that got me teary eyed last week: I need to accept help given to me or else my form gets messy, I can hurt myself, & the muscles I'm targeting lose full range of motion. This translates in so many areas of my life... Business, marriage, motherhood. I'm used to taking care of others.. Be humble & let others help, everyone benefits from giving & receiving.
A photo posted by Clem Lafrades (@victoryfit) on
Are you planking with us? Dont forget to post your food prep here on our page & your daily Feb Fab Abs Planks… lets band together & cheer each..
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Ditch the scale.
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