My girls only get me for 4 hours out of 168 a week!! So I just ask for 12 intense minutes on the days they don’t see me. Make sure you set your Gymboss for 50/10 second intervals for this really great AB shaping workout.
~Clem
Personal Fitness Training, Women Fitness Training, Women Boot Camp
My girls only get me for 4 hours out of 168 a week!! So I just ask for 12 intense minutes on the days they don’t see me. Make sure you set your Gymboss for 50/10 second intervals for this really great AB shaping workout.
~Clem

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