My girlfriends and I are in our 3rd week of training. It’s going well & we are feeling confident that we will not die. It’s a good feeling… you know what I mean, not being totally scared. Here’s what I learned this week…. 1) Don’t jump rope for 25 mins if I haven’t done it in a VERY [...]
10 weeks to Rock n Roll & 17% Body Fat
April 17, 2010 By Leave a Comment
The Habit Poem
March 2, 2010 By Leave a Comment
I’m reading Napolean Hill’s “Think and Grow Rich. The 21st Century Edition Workbook”. I’m determined to make some changes in my life very soon. Here’s a paragraph that stood out to me today…. “The principle of habit will take hold of the faculties of your mind just the same as it will influence the physical [...]
Road to Columbia Tower Climb & Rock n Roll 1/2 Marathon
March 1, 2010 By Leave a Comment
Crock-Pot #14 Tunisian Yam and Red Bean Stew
February 3, 2010 By Leave a Comment
Dreary cold wet day… glad that I had this yummy stew ready. But, disappointed that I didn’t run or climb stadium bleachers outside. I was prepared from the start of my day with running shoes, running jacket, hat, and charged up GPS & music. But I didn’t set my boundaries & allowed myself to get distracted. The list of [...]
Crock Pot #12 & 13
February 1, 2010 By Leave a Comment
Crock-Pot #11: Potato, Leek, & Quinoa Soup
January 27, 2010 By 1 Comment
Quinoa is so AWESOME!! I didn’t know how easy it is to make, delicious, and so nutritious…. especially for me being a pescetarian. It was classified by the National Academy of Sciences as one of the best sources of protein in the vegetable kingdom. Not many plants contain all 8 of the essential amino acids that flesh protein [...]
Crock-Pot #10: Vegetable Curry
January 27, 2010 By Leave a Comment
I made my own version of this recipe last week. To tell you the truth, I overlooked and didn’t buy the main ingredient…. Curry. After I assembled everything together as instructed, I realized I’d have to continue on with the tomato paste & add spaghetti sauce with veggie broth. I turned this totally indian recipe into an [...]
Crock-Pot #9: Ratatouille w/ Chickpeas
January 27, 2010 By Leave a Comment
I really felt like I was following in the foot steps of Julia Childs cooking a dish called Ratatouille. I thought it made me sound like a pro at cooking. I feel the same way when I cook with Leeks. It just seems French. Anyways, here’s another recipe from last week that I didn’t take a picture of nor did I care for [...]
Crockpot #8: ww Taco Soup (Fav so far!)
January 27, 2010 By 4 Comments
Behind on the blogging, how easy it is to get distracted. But I have to tell you about this Weight Watcher’s Crockpot Recipe….. DELICIOUS!! This is one I will make many many more times in the future. It was on last weeks menu, we ate it up so fast. It’s worth going back & telling you about it. [...]
