Victory Blog- Instagram

Victory Blog- Instagram

Tummy Tuck Tuesday ladies! There are many levels and variations to a #kneetuck. Dawn added a #pushup on #bosu while feet are on an #exerciseball. You can start with no equipment and walk one knee into the chest at a time then graduate up to jumping both knees in & back. This can be done with #sliders, socks on hardwood floor, or #trx. Be creative and reach further out of your box. Have a great day!