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#tbt Once she decided to burn fat for her vacay, she began prepping her food & came in early to do extra cardio intervals. Walt Disney quote is … [Read More...]
Transformation testimonials typically brag about how fast results are made. But what about the consistent heros that keep their heads up pressing on … [Read More...]
Easy short cuts may help you 'look' skinnier, but hard work makes pretty muscles. That look of confidence with great posture and power does … [Read More...]
Congratulations Jennifer! Finally hit the 20# mark & we are super proud of her. Happy with her results & happy when she looks in the mirror … [Read More...]
You have to meet my new friend Rhiana.. She joined our un-gym a month ago and look what she's sone! She's been so consistent with her … [Read More...]
My girl @tabbie84 put in WORK!!! 45mins of legs last night followed by an hour of twerking in MixxedFit, then came back this morning for another hour … [Read More...]
#transformationtuesday #teamvictorysculpt 1. There's two types: mental & physical. Mentally I learned that I can achieve so much more by … [Read More...]
Did you hear? @alfraoof1 & I are now promoters for the North American Natural Bodybuilding Federation bringing a new show to Federal Way, WA July … [Read More...]
#testimonialtuesday #teamvictorysculpt Training for my first figure competition has been rewarding although not without its challenges. I've … [Read More...]
#wcw (just found out that means Woman Crush Wednesday, lol) #teamvictorysculptWhat have I learned: That I have more strength than I thought. By … [Read More...]
I put the girls through my ab workout i did last Friday... I'm still sore. Sure they will be too for a few days. You're welcome ;-) Great … [Read More...]
Sunday, my newsfeed flooded with pictures from the last long distance race I did last year saddened me because I miss the excitement & … [Read More...]
We have the power to create the life & bodies we want... but it all begins with who we believe we are. Do you believe you're a victim with … [Read More...]
I was asked about my #projectbirthdaybutt & truthfully, I wasn't excited to take a picture & post results. I struggle with the same … [Read More...]
Name: Trish NguyenAge: 42Profession: Engineering Project Design Lead and Manager at Intel Corp. Also, fitness instructor.Married with kids, 15 … [Read More...]
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Current clients with a 3 or 12 months group training, specialty class, or regular class monthly autopay receive a 25% discount.