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#tbt Once she decided to burn fat for her vacay, she began prepping her food & came in early to do extra cardio intervals. Walt Disney quote is … [Read More...]
Transformation testimonials typically brag about how fast results are made. But what about the consistent heros that keep their heads up pressing on … [Read More...]
Easy short cuts may help you 'look' skinnier, but hard work makes pretty muscles. That look of confidence with great posture and power does … [Read More...]
Congratulations Jennifer! Finally hit the 20# mark & we are super proud of her. Happy with her results & happy when she looks in the mirror … [Read More...]
You have to meet my new friend Rhiana.. She joined our un-gym a month ago and look what she's sone! She's been so consistent with her … [Read More...]
My girl @tabbie84 put in WORK!!! 45mins of legs last night followed by an hour of twerking in MixxedFit, then came back this morning for another hour … [Read More...]
We can't get enough reminders to be optimistic and positive. It's great to be around a community of friends to help us realign. $19 2 week … [Read More...]
Form isn't always pretty when you try to push it all the way to the end of the last set but having friends add their moral support makes it less … [Read More...]
We like hanging out & having fun along with our friends in classes & camps. It's hard to switch to the business hat when money is given, … [Read More...]
I've been asked several times to start another 6 wks, but I've been busy. Right in the nick of time just before Thanksgiving & the … [Read More...]
Natalie earned her Physical Fitness Badge & improved her points by a lot! Congrats & thank you for serving our country. **April 29, 201424 … [Read More...]
SCHEDULE CHANGE:It's Labor Day weekend & people are headed out of town (including Alyssa, Alfred, and Clem)... Are you too? We need everyone … [Read More...]
Why didn't I keep my volleyball knee pads from high school? Lol. IT'S HAPPENING! The dream is coming to life. Lucky for all our members … [Read More...]
New ICE COLD Hot Sacks for our Warm #Yoga fitchicks to use tonight with Dawn!!! Plus many more new things happening here at the fitness boutique: … [Read More...]
Awesomeness happens at 5am! Selena's Signature Birthday move: Partner Sit-Ups w/ Chest Pass.Even more awesomeness... This week's workout … [Read More...]
~ Hit a plateau
~ Too far away to work out with us?
~ Need a plan?
~ Lacking accountability?
~ Working out but not seeing results?
~ Want help troubleshooting your current program?
Next 6 Wk. program starts October 13th
Just before Thanksgiving!!
To sign up click here
Current clients with a 3 or 12 months group training, specialty class, or regular class monthly autopay receive a 25% discount.