Federal Way

Accountability, a supportive community of friendships, learning positive healthy habits and thoughts, and a clear vision of what you want to accomplish will help you achieve your next level of health and fitness. We are not your average crowded gym with wall to wall equipment. At our ‘un-gym’ fitness boutique you receive service, attention, education, coaching, & healthy life skills.

1) Classes:Taught by certified instructors experienced in a their specific practice
*Zumba
*Yoga
*Abs/Back/Core
*Cardio Kickboxing

2) Group Personal Training: Facilitated by certified Personal Trainers educated in exercise science, muscle imbalances, structural distortions, nutrition, and physical transformation in weight loss or muscle definition. Training includes nutrition support, healthy eating plans, goal setting, & monthly charting of transformation progress.
image*Lean & Tone FitCamp: Recommended for those who are moderately active and most abilities. Each exercise can be modified for various abilities.
imageimage*Strength and Sculpt TRX and Sand Bag Boot Camp: Wanting more definition & shaping? Challenging exercises can be altered for your ability.
image*Formula 50 Fat Loss: New to exercise, sedentary lifestyle, have a few physical limitations, over 50 lbs. to lose, or limited strength and flexibility? This class can help get you started.

Pre-Grand Open Discount Membership-
12 month Membership includes unlimited CLASSES and 12 Group Training Sessions
$139 mo. plus tax, $11.58 per session if you attend only your allotted 12 training sessions per month, the average session rate is even lower if you attend 2 or 3 classes like Hot Yoga a week. Lifetime discount is earned for as long as the member is current. If there is a cancellation or interruption in membership, member is subject to current rates. (Click Here)

3 month Membership includes unlimited CLASSES and 12 Group Training Sessions
$159 mo. plus tax, $13.25 per session if you attend only your allotted 12 training sessions per month, the average session rate is even lower if you attend 2 or 3 classes like Kickboxing. Rate will not change within the 3 month duration. Member is subject to current rates after temporary membership ends. (Click Here)

CLASSES ONLY Membership
Incl. unlimited Classes (Hot Yoga, Zumba, Kickboxing, Abs/Back/Core. Excludes special events). $69 mo. plus tax. Lifetime discount is earned for as long as the member is current. (Click Here)

HOT YOGA ONLY Membership
Unlimited Hot Yoga classes. Lifetime discount is earned for as long as the member is current. First 15 NEW members only; $59 mo. plus tax (Click Here)

Zumba ONLY Membership
Unlimited Classes. Lifetime discount is earned for as long as the member is current. $29 mo. plus tax. (Click Here)

Membership rates will return to our normal rates in phases as we prepare to Grand Open, hire new trainers, purchase more equipment, add more classes & programs, and grand open in our larger facility, adding 1000 square feet, and $1000 mo. in rent. All current Founding Members will be grandfathered in with their Pre-Grand Open rates (does not apply to Non-members and Temporary Members).

Non-Member Group Training rates:
$20 Day Pass
$209($17.42 per session) 12 Sessions
$29 Unlimited Week Trial (New visitors only)

Choose Class or Session, then choose package and payment.

Every member is responsible for reserving their spot in class or session AND EARLY CANCELLING to allow others the opportunity to take your place.
Late Cancelled or No Show Group Training SESSIONS are lost.

One-on-One Personal Training rates:
$75 hr. appointment
$480 mo. ($60 hr.) 8 appointments

Address:
34303 Pacific Hwy S0, Ste. 116 Federal Way, WA 98003 (Reliable Credit building)

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Comments

  1. Violet Wilson Siefner says:

    Todays challenge…… 28 minutes of stairs Done!

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