Renton FitCamp

This program is designed for all fitness levels. Your Fitness Trainer will design each workout to bring out your very best potential. Every session is different; no two days are the same & will motivate and inspire you. To prepare for the best results: Drink a minimum of 64oz of water a day, take multi-vitamins, & get 6-8 hours of deep sleep. We are a family of expert trainers who believe in the natural way of weight loss. No shots, chemicals, hormones, or pills prescribed or recommended. We always recommend that you consult a doctor prior to starting a program
What you will be doing….
Interval training
Running/walking
Circuit training
Abdominal strengthening
Strength training
Core Conditioning
Pilates and Yoga
Exercise Band work
Stretching

FitCamp Preparations:
What to bring each day:

1) Hand weights (3 to 8 pounds)

2) ½ inch thick exercise mat or yoga mat

3) Exercise Tubing (looks like a long elastic/rubber jump rope with handles. Target or Wal-Mart around $8)

4) Warm layered clothing, hat, and warm gloves. Waterproof jacket is recommended.

5) 32 ounces of water

Locations:
Kennydale Elementary
1700 NE 28th St. Renton, WA 98056

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Rates:
Individual Drop-In Sessions- $20 ea.
4 for $40 Trial Sessions (request to receive e-newsletter to be notified when discounted programs are offered)
12 Sessions- $199 (sessions expire in 90 days)
Deep discounts available for those with 6 or 12 month AutoRenewal packages

CURRENT PROMOTION: New Years New Abs Flat Belly Program is 3 weeks with a personal trainer in one of our FitCamp locations in Kent, Renton, or any Group Training SESSIONS in Federal Way. You receive a total of 9 sessions and a meal plan to ensure results. During checkout you’ll see the option for the deeply discounted promo & you’ll receive instructions to access the meal plan on your e-receipt. Runs Jan. 7-25


Comments

  1. Hi Gina!! We tried Kent evening for 4 years. We moved it to Federal Way this summer and found it to be much more successful. It's only about 15 minutes from the location we used last years and our evening ladies found it worth the drive. Hope you come try it out!

  2. Gina Campbell says:

    Will you be offering any evening classes in Kent any time soon?

  3. Paula Wolfe says:

    evening classes in Renton?

  4. Hello Danielle, we don't have childcare facilities. The good news is you can work out with us on Monday's and Wednesdays. Maybe you can get childcare on Friday mornings or you can take my 5:45pm class on Fridays to complete your week of fitness. I'm sure we can find a solution. Let me know how I can help.

  5. Hey guys! Not sure is this is an option, but I want to sign up for the 9:45 am FW classes. My 3 year old son does not have school on Fridays. It's not something I can bring him to, is it?

  6. Connie says:

    Re: Renton/Newcastle (Women Only)

    This sounds great. Please let me know if you ever decide to to a class that is not so early in the morning.

    Thanks,
    -Connie

  7. Clem says:

    Hello Lisa, we are adding a 9:45pm & 5:45pm class in Federal Way. I don’t know if that helps but if it does please let me know. Alfred (alfred@victorygetfitclub.com)

  8. Lisa says:

    Hi~
    I’ve been looking for a program that will fit with my work schedule….the morning sessions you offer don’t give me enough time to get home and shower before work. Any chance you’ll be adding afternoon Fit Camps/Boot Camps in the Kent/Renton/Burien areas?

  9. Clem says:

    Hello Patricka, We have classes year round in Kent, Federal Way Covington/Lak Sawyer and Renton. Our Summer Classes are now available for registration. You can start as soon as tomorrow.

    Alfred

  10. Patricka says:

    What are the specific time schedule/months for the classes at the Kent and federal way location?
    Are the summer sessions done outside?
    When/what months are the classes outside/inside?
    Are there male instructers?

  11. admin says:

    Hi Amy! Thank you for your interest in our program. We don’t have a program or location in Tacoma yet, but check out our “Corporate Fit Club” tab. I can send a trainer to you at whatever time & location your group or office chooses. Let me know if this is something of interest to you. Thank you again!

  12. amy wohleb says:

    I am interested, but live in Tacoma.
    If you have available I would do but I won’t drive to Fed Way.

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