I really like this new challenge. It’s extremely doable. I can fit it into my daily life easily, I don’t have to change into gym clothes, so all excuses are eliminated. I add exercises to parts of my daily activities that I normally would do leisurely (like shampooing my hair!). Same concept I use for veggies, I fit those in to everything [...]
I did it! 30/30: Reward
December 2, 2009 By 2 Comments
I did it and I finished with a bang!! In the last week of the challenge I ran 2 5k’s in 48 hours: Turkey Trot Thanksgiving morning ”Trot before you Gobble” and Saturday’s Seattle Marathon’s 5k. I have officially upgraded from “Hate Running” to “Don’t Hate Running”. Here’s the bonus…. I ran 2 miles today & [...]
