70 year old woman water skiing

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Watched on tv this 70 yr old woman living actively. She has a bright & energetic smile plus an attitude & charisma to match. The way she thinks and talks seperates her from the ordinary mediocrity just-holding-on status quo. Let's be inspired to be a role model for others, we all affect someone! This woman […]

Day #7: Is S.M.A.R.T goals working for you?

Ok… I know how you’re feeling.  It’s day 7 and old habits and past programming is starting to creep in.  We are creatures of habit & the familiar is comfortable.  Even though eating healthy, working out , and living actively is really not difficult, it’s just not a part of life’s daily pattern.  A pattern […]

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