Starting at 1 and ending with 26.2

6am:  Boarding the buses

I started walking at mile 20, but it hurt even worse than my slow jog. I barely could lift a leg to take another step. I almost started crying on mile 21 and 22, then the flood gates lifted at mile 23. I don’t know if I was crying because of the pain which I [...]

Jill Grinde-Leach

Jill Grinde-Leach stair climb

I was looking for a new workout routine when a friend of mine suggested we try this outdoor workout, I started 8 months ago and I love it. I am an avid runner, and I never thought I could run anything better than a 10 minute mile, Today I am running an 8 minute mile [...]

Century Challenge day 2: Friendships

I really like this new challenge.  It’s extremely doable.  I can fit it into my daily life easily, I don’t have to change into gym clothes,  so all excuses are eliminated.  I add exercises to parts of my daily activities that I normally would do leisurely (like shampooing my hair!).  Same concept I use for veggies, I fit those in to everything [...]

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